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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/16/20 17:42 3,008m 2:56.5 View workout
09/09/20 3:07 659m 2:21.9 View workout
09/09/20 52:33.9 8,000m 3:17.1 View workout
09/04/20 6000m 28:15.8 2:21.3 View workout
09/04/20 6:51 1,462m 2:20.8 View workout
09/04/20 1:12 221m 2:43.5 View workout
09/03/20 2x2000m/3:00r 18:13.4 2:16.6 View workout
08/28/20 6x10:00/3:00r 10,974m 2:44.0 View workout
08/22/20 2:03 396m 2:35.5 View workout
08/22/20 3x10:00/1:30r 6,325m 2:22.2 View workout
08/22/20 5:02 959m 2:37.4 View workout
08/19/20 4:02 794m 2:32.6 View workout
08/19/20 4x1000m/1:30r 18:17.2 2:17.1 View workout
08/19/20 4:03 798m 2:32.8 View workout
08/17/20 6:10 1,349m 2:17.1 View workout
08/17/20 2:15 513m 2:12.4 View workout
08/10/20 21:39 4,383m 2:28.2

Ladder Up

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08/03/20 10:59 2,523m 2:10.7

Crew x asensei - Fast Friday

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07/31/20 4:33 1,014m 2:14.8 View workout
07/25/20 2:15 510m 2:12.8 View workout
07/25/20 11:29 2,512m 2:17.3 View workout
07/25/20 1:38 313m 2:37.0 View workout
07/22/20 5000m 23:49.8 2:22.9 View workout
06/23/20 4:04 899m 2:15.9 View workout
06/03/20 1:05 263m 2:04.7 View workout