Tom Helmbrecht
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/21 | 4:24 | 868m | 2:32.5 | RowErg | View workout | |
| 03/26/21 | 4:02 | 806m | 2:30.2 | RowErg | View workout | |
| 03/12/21 | 10x0:45/0:15r | 1,871m | 2:00.2 | RowErg | View workout | |
| 03/12/21 | 10x0:45/0:15r | 1,844m | 2:02.0 | RowErg | View workout | |
| 03/12/21 | 10x0:45/0:15r | 1,871m | 2:00.2 | RowErg | View workout | |
| 03/12/21 | 2:04 | 467m | 2:13.6 | RowErg | View workout | |
| 03/12/21 | 27:12 | 5,015m | 2:42.7 | RowErg | View workout | |
| 02/26/21 | 4x500m/2:00r | 7:49.4 | 1:57.3 | RowErg | View workout | |
| 02/26/21 | 2:01 | 453m | 2:14.4 | RowErg | View workout | |
| 02/22/21 | 15:00 | 3,073m | 2:26.4 | RowErg | View workout | |
| 02/22/21 | 1x25:00/3:00r | 5,067m | 2:28.0 | RowErg | View workout | |
| 02/21/21 | 13:59 | 2,325m | 3:00.4 | RowErg | View workout | |
| 02/12/21 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
| 02/12/21 | 2:04 | 432m | 2:24.2 | RowErg | View workout | |
| 01/30/21 | 1x30:00/3:00r | 5,767m | 2:36.0 | RowErg | View workout | |
| 01/29/21 | 4x2000m/9:00r | 33:38.0 | 2:06.1 | RowErg | View workout | |
| 01/29/21 | 1:03 | 222m | 2:23.6 | RowErg | View workout | |
| 01/22/21 | 43:23 | 43:23.3 | 2:10.1 | RowErg | View workout | |
| 01/15/21 | 3:09 | 474m | 3:20.1 | RowErg | View workout | |
| 01/15/21 | 4x2500m/7:30r | 42:59.5 | 2:08.9 | RowErg | View workout | |
| 01/11/21 | 2:23 | 366m | 3:16.1 | RowErg | View workout | |
| 01/08/21 | 3:08 | 307m | 5:06.5 | RowErg | View workout | |
| 01/08/21 | 1:32 | 222m | 3:27.6 | RowErg | View workout | |
| 01/08/21 | 1:20:00.0 | 12,799m | 3:07.5 | RowErg | View workout | |
| 01/03/21 | 15:56 | 3,007m | 2:39.0 | RowErg | View workout |