Tom Helmbrecht
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/20 |
3x8:00/2:00r |
5,552m |
2:09.6 |
RowErg |
View workout
|
10/30/20 |
3x3500m/6:30r |
46:48.7 |
2:13.7 |
RowErg |
View workout
|
10/23/20 |
6000m |
25:41.5 |
2:08.4 |
RowErg |
View workout
|
10/20/20 |
22:07 |
4,225m |
2:37.1 |
RowErg |
View workout
|
10/16/20 |
3x12:00/5:00r |
8,148m |
2:12.5 |
RowErg |
View workout
|
10/16/20 |
1:15 |
272m |
2:18.6 |
RowErg |
View workout
|
10/09/20 |
3x3500m/7:30r |
47:12.9 |
2:14.9 |
RowErg |
View workout
|
10/09/20 |
2:01 |
413m |
2:27.4 |
RowErg |
View workout
|
10/07/20 |
6x1000m/4:00r |
25:32.7 |
2:07.7 |
RowErg |
View workout
|
10/07/20 |
3:02 |
614m |
2:28.8 |
RowErg |
View workout
|
10/05/20 |
15:00 |
1,352m |
5:32.8 |
RowErg |
View workout
|
10/05/20 |
14:13 |
2,876m |
2:28.2 |
RowErg |
View workout
|
10/05/20 |
15:00 |
2,476m |
3:01.7 |
RowErg |
View workout
|
10/01/20 |
2x30:00/4:00r |
11,455m |
2:37.1 |
RowErg |
View workout
|
09/29/20 |
2x6000m/4:00r |
1:00:09.1 |
2:30.3 |
RowErg |
View workout
|
09/29/20 |
2:02 |
465m |
2:11.6 |
RowErg |
View workout
|
09/28/20 |
3x4000m/3:00r |
1:05:40.1 |
2:44.1 |
RowErg |
View workout
|
09/28/20 |
2:02 |
501m |
2:02.2 |
RowErg |
View workout
|
09/25/20 |
3x14:00/6:00r |
9,174m |
2:17.3 |
RowErg |
View workout
|
09/22/20 |
33:22 |
6,042m |
2:45.7 |
RowErg |
View workout
|
09/21/20 |
5x2500m/3:00r |
58:23.8 |
2:20.1 |
RowErg |
View workout
|
09/21/20 |
5:02 |
1,193m |
2:06.6 |
RowErg |
View workout
|
09/18/20 |
20:00 |
3,102m |
3:13.4 |
RowErg |
View workout
|
09/18/20 |
3x12:00/5:00r |
7,793m |
2:18.5 |
RowErg |
View workout
|
09/18/20 |
1:35 |
357m |
2:13.1 |
RowErg |
View workout
|