Chris Howard

Log

Date Workout Score Ave Comments Action
11/30/22 13:21.6 2,515m 2:39.3 View workout
11/26/22 8:09.4 1,613m 2:31.7 View workout
11/25/22 1:33:57.5 36,818m 2:33.1

1KCal

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11/25/22 2:32.5 498m 2:33.1 View workout
11/15/22 1:24:31.9 17,755m 2:22.8

DR=101
1Kcal

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11/06/22 7:09.1 1,207m 2:57.7 View workout
11/03/22 30:53.6 4,883m 3:09.8

DR=100
23x100m 1'r
<1:45

View workout
11/03/22 9:06.4 1,628m 2:47.8 View workout
10/14/22 1:17:14.6 15,778m 2:26.8

SPM=14

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10/02/22 1:27:11.3 35,929m 2:25.6 View workout
09/30/22 51:24.9 20,056m 2:33.8 View workout
09/23/22 1:00:15.7 22,213m 2:42.7 View workout
09/23/22 2:25.4 321m 3:46.4 View workout
09/23/22 15:00.0 3,730m 2:00.6 View workout
09/23/22 4:51.4 809m 3:00.0 View workout
09/22/22 32:43.0 12,110m 2:42.0 View workout
09/22/22 12:56.0 4,769m 2:42.7 View workout
09/22/22 1:12.0 160m 3:45.0 View workout
09/22/22 15:00.0 3,782m 1:58.9 View workout
09/22/22 5:57.9 1,124m 2:39.2 View workout
09/18/22 31:00.0 6,773m 2:17.3 View workout
09/15/22 1:28:27.3 35,674m 2:28.7 View workout
09/14/22 46:26.2 8,207m 2:49.7 View workout
09/11/22 1:42.0 500m 1:42.0 View workout
09/09/22 2:44.5 8,385m 0:19.6 View workout