Gareth Cork

Log

Date Workout Score Ave Comments Action
01/14/22 1:00 312m 1:36.1 View workout
01/14/22 6000m 29:05.9 2:25.4

Steady state 144

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01/08/22 5000m 21:43.5 2:10.3 View workout
01/08/22 3:19 642m 2:35.0

Warm

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12/31/21 1:00 305m 1:38.3 View workout
12/31/21 6000m 29:00.3 2:25.0

Steady state 145

View workout
12/28/21 8000m 39:10.2 2:26.8

Steady state 143

View workout
12/23/21 6000m 28:56.4 2:24.7

Steady state 145

View workout
12/22/21 2:51 736m 1:56.5 View workout
12/22/21 8000m 39:00.8 2:26.3

Steady state 146

View workout
12/17/21 6000m 28:07.1 2:20.5

Steady state 143

View workout
12/15/21 6000m 28:13.2 2:21.1

Steady state 140

View workout
12/13/21 8000m 38:48.8 2:25.5

Steady state 146

View workout
12/10/21 8000m 37:57.1 2:22.3

Steady state 144

View workout
12/10/21 62m 0:30.9 4:09.1 View workout
12/09/21 6000m 27:04.1 2:15.3

Steady state ut1

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12/04/21 6000m 28:34.4 2:22.8

Steady state 140

View workout
12/03/21 6000m 28:32.8 2:22.7

Steady state 138

View workout
12/01/21 8000m 37:36.3 2:21.0

Steady state 142

View workout
11/30/21 6000m 28:19.7 2:21.6

Steady state 144

View workout
11/27/21 6000m 28:19.4 2:21.6

Steady state 143

View workout
11/26/21 8000m 37:36.4 2:21.0

Steady state 141

View workout
11/25/21 6000m 26:34.3 2:12.8

Steady state 152

View workout
11/22/21 6000m 28:05.7 2:20.4

Steady state 141

View workout
11/19/21 6000m 28:07.7 2:20.6

Steady state 138 low energy

View workout