Toby Lassen

Log

Date Workout Score Ave Comments Action
05/30/20 6:00.0 1,717m 1:44.8

6x6mins 3.5min rest
@r22
HR - 184

View workout
05/28/20 25:00.0 6,565m 1:54.2

UT2
3x25mins
HR - 171

View workout
05/28/20 25:00.0 6,568m 1:54.1

UT2
3x25mins
HR - 171

View workout
05/28/20 25:00.0 6,563m 1:54.2

UT2
3x25mins
HR - 171

View workout
05/27/20 1:00:54.3 16,000m 1:54.1

UT2
Broken up 12k,4k
HR - 175

View workout
05/26/20 30:00.0 8,337m 1:47.9

HR - 188

View workout
05/24/20 30:18.4 8,000m 1:53.6

UT2
HR - 167

View workout
05/23/20 45:24.1 12,000m 1:53.5

UT2
HR - 169

View workout
05/21/20 53:07.5 14,000m 1:53.8

UT2
HR - 177

View workout
05/20/20 1:32.2 500m 1:32.2

4x500m @r34
HR - 196

View workout
05/20/20 1:33.9 500m 1:33.9

4x500m @r32
HR - 196

View workout
05/20/20 1:35.1 500m 1:35.1

4x500m @r30
HR - 191

View workout
05/20/20 1:35.7 500m 1:35.7

4x500m @r28
HR - 185

View workout
05/20/20 30:23.4 8,000m 1:53.9

UT2
HR - 176

View workout
05/19/20 52:53.9 14,000m 1:53.3

UT2
HR - 181

View workout
05/16/20 2000m 6:19.5 1:34.8

2k test
HR - 199

View workout
05/16/20 15:50.9 3,000m 2:38.4

UT3
HR - 161

View workout
05/16/20 4:45.6 1,500m 1:35.2

1000m - 1:35.3 - 198HR
500m - 1:35.0 - 196HR

View workout
05/13/20 18:54.5 5,000m 1:53.4

UT2
HR - 183

View workout
05/13/20 18:47.3 5,000m 1:52.7

UT2
HR - 179

View workout
05/11/20 30:07.2 8,000m 1:52.9

UT
HR - 177

View workout
05/10/20 44:56.7 12,000m 1:52.3

UT2
HR - 177

View workout
05/09/20 1:30.5 500m 1:30.5

6x500m @r Free
HR - 198

View workout
05/09/20 1:30.6 500m 1:30.6

6x500m @r34
HR - 197

View workout
05/09/20 1:31.0 500m 1:31.0

6x500m @r32
HR - 196

View workout