Concept2 Logbook | Log for Toby Lassen

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Toby Lassen

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/20	30:00.0	8,559m	1:45.1	RowErg	30 min test HR - 194	View workout
11/26/20	2000m	6:15.4	1:33.8	RowErg	2k test HR - 202	View workout
11/25/20	3:08.4	1,000m	1:34.2	RowErg	Mid 2k pace	View workout
11/24/20	1:08:12.9	18,000m	1:53.6	RowErg	UT2 HR - 174	View workout
11/23/20	30:00	8,548m	1:45.2	RowErg	30min test HR - 199	View workout
11/19/20	1:32.0	500m	1:32.0	RowErg	10x500m 5 mins rest 10/10 HR - N/A	View workout
11/19/20	1:33.0	500m	1:33.0	RowErg	10x500m 5 mins rest 9/10 HR - N/A	View workout
11/19/20	1:32.9	500m	1:32.9	RowErg	10x500m 5 mins rest 8/10 HR - N/A	View workout
11/19/20	1:33.1	500m	1:33.1	RowErg	10x500m 5 mins rest 7/10 HR - N/A	View workout
11/19/20	1:32.7	500m	1:32.7	RowErg	10x500m 5 mins rest 6/10 HR - N/A	View workout
11/19/20	1:32.9	500m	1:32.9	RowErg	10x500m 5 mins rest 5/10 HR - N/A	View workout
11/19/20	1:33.0	500m	1:33.0	RowErg	10x500m 5 mins rest 4/10 HR - N/A	View workout
11/19/20	1:33.4	500m	1:33.4	RowErg	10x500m 5 mins rest 3/10 HR - N/A	View workout
11/19/20	1:33.4	500m	1:33.4	RowErg	10x500m 5 mins rest 2/10 HR - N/A	View workout
11/19/20	1:33.2	500m	1:33.2	RowErg	10x500m 5 mins rest 1/10 HR - N/A	View workout
11/17/20	1:08:14.3	18,000m	1:53.7	RowErg	UT2 HR - 177	View workout
11/16/20	30:00	8,538m	1:45.4	RowErg	30 min test HR - 193	View workout
11/14/20	1:33.6	500m	1:33.6	RowErg	10x500m 5 mins rest 10/10 HR - N/A	View workout
11/14/20	1:34.2	500m	1:34.2	RowErg	10x500m 5 mins rest 9/10 HR - N/A	View workout
11/14/20	1:34.1	500m	1:34.1	RowErg	10x500m 5 mins rest 8/10 HR - N/A	View workout
11/14/20	1:33.6	500m	1:33.6	RowErg	10x500m 5 mins rest 7/10 HR - N/A	View workout
11/14/20	1:33.7	500m	1:33.7	RowErg	10x500m 5 mins rest 6/10 HR - N/A	View workout
11/14/20	1:33.3	500m	1:33.3	RowErg	10x500m 5 mins rest 5/10 HR - N/A	View workout
11/14/20	1:33.5	500m	1:33.5	RowErg	10x500m 5 mins rest 4/10 HR - N/A	View workout
11/14/20	1:33.4	500m	1:33.4	RowErg	10x500m 5 mins rest 3/10 HR - N/A	View workout

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