Toby Lassen

Log

Date Workout Score Ave Comments Action
12/31/20 1:30.3 500m 1:30.3

8x500m
5mins rate
Rate - 37

View workout
12/31/20 1:30.4 500m 1:30.4

8x500m
5mins rate
Rate - 37

View workout
12/31/20 1:30.2 500m 1:30.2

8x500m
5mins rate
Rate - 37

View workout
12/31/20 1:30.5 500m 1:30.5

8x500m
5mins rate
Rate - 35

View workout
12/31/20 1:30.1 500m 1:30.1

8x500m
5mins rate
Rate - 37

View workout
12/31/20 1:30.3 500m 1:30.3

8x500m
5mins rate
Rate - 37

View workout
12/31/20 1:30.4 500m 1:30.4

8x500m
5mins rate
Rate - 36

View workout
12/30/20 1:00:45.4 16,000m 1:53.9

UT2
HR - 179

View workout
12/29/20 30:00.0 8,369m 1:47.5

30 min test
HR - 201

View workout
12/24/20 1:31.3 500m 1:31.3

10x500m
5mins rate
Rate - 39

View workout
12/24/20 1:31.6 500m 1:31.6

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.5 500m 1:31.5

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.6 500m 1:31.6

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.6 500m 1:31.6

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.8 500m 1:31.8

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.9 500m 1:31.9

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.6 500m 1:31.6

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.7 500m 1:31.7

10x500m
5mins rate
Rate - 35

View workout
12/24/20 1:31.8 500m 1:31.8

10x500m
5mins rate
Rate - 35

View workout
12/21/20 30:00.0 8,533m 1:45.4

30min test
HR - N/A

View workout
12/14/20 30:00 8,592m 1:44.7

30min test
HR - 199

View workout
12/08/20 8:00.0 3,750m 1:04.0

UT3 warm down
HR - 160

View workout
12/08/20 50:00.0 13,324m 1:52.5

UT2
HR - 178

View workout
12/07/20 30:00.0 8,583m 1:44.8

30 min test
HR - 203

View workout
12/01/20 1:07:58.9 18,000m 1:53.3

UT2
HR - 175

View workout