Toby Lassen

Log

Date Workout Score Ave Comments Action
06/08/20 2:00.0 626m 1:35.8

6x2mins free rate
@r32
HR - 199

View workout
06/08/20 2:00.0 623m 1:36.3

6x2mins free rate
@r31
HR - 198

View workout
06/08/20 2:00.0 627m 1:35.6

6x2mins free rate
@r32
HR - 195

View workout
06/08/20 2:00.0 625m 1:36.0

6x2mins free rate
@r32
HR - 189

View workout
06/08/20 6:20.0 1,500m 2:06.6

Warm up

View workout
06/07/20 25:00.0 6,601m 1:53.6

UT2
HR - N/A

View workout
06/07/20 25:00.0 6,601m 1:53.6

UT2
HR - N/A

View workout
06/06/20 50:00.0 13,183m 1:53.7

UT2
HR - 173

View workout
06/03/20 1:00:53.2 16,000m 1:54.1

UT2
HR - 170

View workout
06/02/20 30:25.1 8,000m 1:54.0

UT2
HR - 168

View workout
06/01/20 6:13.0 1,500m 2:04.3

UT2 warm up with bursts

View workout
06/01/20 1:33.7 500m 1:33.7

8x500m free rate
@r35
HR - 199

View workout
06/01/20 1:35.5 500m 1:35.5

8x500m free rate
@r33
HR - 197

View workout
06/01/20 1:35.5 500m 1:35.5

8x500m free rate
@r33
HR - 196

View workout
06/01/20 1:35.8 500m 1:35.8

8x500m free rate
@r33
HR - 195

View workout
06/01/20 1:35.9 500m 1:35.9

8x500m free rate
@r33
HR - 192

View workout
06/01/20 1:35.5 500m 1:35.5

8x500m free rate
@r33
HR - 193

View workout
06/01/20 1:35.6 500m 1:35.6

8x500m free rate
@r33
HR - 192

View workout
06/01/20 1:35.2 500m 1:35.2

8x500m free rate
@r32
HR - 187

View workout
05/31/20 45:38.2 12,000m 1:54.0

UT2
Split in 8k and 4k
HR - 167

View workout
05/30/20 6:00.0 1,794m 1:40.3

6x6mins 3.5min rest
@r28
HR - 202

View workout
05/30/20 6:00.0 1,756m 1:42.5

6x6mins 3.5min rest
@r26
HR - 197

View workout
05/30/20 6:00.0 1,744m 1:43.2

6x6mins 3.5min rest
@r24
HR - 197

View workout
05/30/20 6:00.0 1,725m 1:44.3

6x6mins 3.5min rest
@r22
HR - 195

View workout
05/30/20 6:00.0 1,737m 1:43.6

6x6mins 3.5min rest
@r24
HR - 193

View workout