Toby Lassen

Log

Date Workout Score Ave Comments Action
10/30/23 30:00.0 8,666m 1:43.8

30@20
HR - 191

View workout
10/29/23 1:00:00.0 12,111m 2:28.6

2x2.8k in pairs 26/28/30,28/30/32
HR - 165

View workout
10/29/23 1:32:00.0 17,550m 2:37.2

3 loops with 50/70 22-32/24-34
HR - 146

View workout
10/28/23 1:28:00.0 19,726m 2:13.8

Paddle in 8s with a 1.5k 28/30/32
HR - 159

View workout
10/25/23 1:24:00.0 17,544m 2:23.6

Paddle in 8s with a 500m @26
HR - 155

View workout
10/24/23 1:30:52.0 50,000m 1:49.0

UT2
HR - 147

View workout
10/24/23 1:03:00.0 13,138m 2:23.8

Paddle with jonno
HR - 144

View workout
10/23/23 30:00.0 8,725m 1:43.1

30@20
HR - 186

View workout
10/22/23 58:58.0 12,666m 2:19.6

2x2.8 - 24/26/28 - 26/28/30
HR - N/A

View workout
10/22/23 1:35:00.0 18,781m 2:31.7

Paddle in 8s
HR - N/A

View workout
10/21/23 1:31:03.0 50,000m 1:49.2

UT
HR - 163

View workout
10/19/23 50:00.0 13,450m 1:51.5

UT
HR - 158

View workout
10/19/23 50:00.0 27,178m 1:50.3

UT2
HR - 156

View workout
10/19/23 45:24.0 12,000m 1:53.5

UT2
HR - 163

View workout
10/18/23 1:15:00.0 16,487m 2:16.4

Battle paddle in 8s
HR - 156

View workout
10/17/23 43:32.0 24,000m 1:48.8

UT
HR - 163

View workout
10/17/23 44:34.0 12,000m 1:51.4

UT
HR - 170

View workout
10/17/23 1:00:00.0 10,838m 2:46.0

Paddle with skills and drills in pairs
HR - 136

View workout
10/16/23 30:00.0 8,668m 1:43.8

30@20
HR - 192

View workout
10/15/23 1:03:00.0 11,919m 2:38.5

2x2.8k 26/28 - 28/30
HR - 152

View workout
10/15/23 1:15:00.0 15,844m 2:22.0

Paddle at 22 with 50/70 - 24-34
HR - 147

View workout
10/14/23 1:23:00.0 16,512m 2:30.7

Paddle with 50/70
HR - 146

View workout
10/12/23 43:24.0 24,000m 1:48.5

UT
HR - 166

View workout
10/12/23 44:23.0 12,000m 1:50.9

UT2
HR - 172

View workout
10/12/23 45:12.0 12,000m 1:53.0

UT2
HR - 160

View workout