Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/23 | 10:00 | 2,245m | 2:13.6 | RowErg | View workout | |
| 12/17/22 | 5:01 | 1,086m | 2:18.8 | SkiErg | View workout | |
| 12/17/22 | 2500m | 11:26.2 | 2:17.2 | RowErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 1:49.4 | RowErg | View workout | |
| 12/17/22 | 10:00 | 2,254m | 2:13.0 | RowErg | View workout | |
| 12/16/22 | 5:00 | 1,066m | 2:21.0 | SkiErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,613m | 1:56.2 | RowErg | View workout | |
| 12/16/22 | 10:00 | 2,212m | 2:15.6 | RowErg | View workout | |
| 12/16/22 | 1:40 | 369m | 2:15.7 | RowErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 1:49.8 | RowErg | View workout | |
| 12/13/22 | 10:00 | 2,090m | 2:23.5 | RowErg | View workout | |
| 12/08/22 | 2:30 | 535m | 2:20.8 | SkiErg | View workout | |
| 12/08/22 | 8x0:30/0:30r | 1,201m | 1:39.9 | RowErg | View workout | |
| 12/08/22 | 10:00 | 2,229m | 2:14.5 | RowErg | View workout | |
| 12/07/22 | 5:03 | 1,069m | 2:21.9 | SkiErg | View workout | |
| 12/07/22 | 7:47 | 1,718m | 2:16.1 | RowErg | View workout | |
| 12/07/22 | 10:00 | 1,919m | 2:36.3 | RowErg | View workout | |
| 12/06/22 | v1000m/r...5 | 5,000m | 2:00.2 | RowErg | View workout | |
| 12/06/22 | 10:00 | 2,178m | 2:17.7 | RowErg | View workout | |
| 12/01/22 | 5000m | 20:54.3 | 2:05.4 | RowErg | View workout | |
| 12/01/22 | 10:00 | 2,180m | 2:17.6 | RowErg | View workout | |
| 11/30/22 | 5:02 | 1,060m | 2:22.6 | SkiErg | View workout | |
| 11/30/22 | v3:00/2:00r...4 | 3,183m | 1:53.1 | RowErg | View workout | |
| 11/30/22 | 10:00 | 2,204m | 2:16.1 | RowErg | View workout | |
| 11/29/22 | 1:05 | 168m | 3:14.3 | SkiErg | View workout |