Micah Achmoody
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/23 | 8x0:30/0:30r | 1,127m | 1:46.4 | RowErg | View workout | |
| 03/14/23 | 10:00 | 2,295m | 2:10.7 | RowErg | View workout | |
| 03/12/23 | 10:26 | 2,503m | 2:05.1 | RowErg | View workout | |
| 03/12/23 | 10:00 | 2,214m | 2:15.5 | RowErg | View workout | |
| 02/13/23 | 8x0:30/0:30r | 1,162m | 1:43.2 | RowErg | View workout | |
| 02/13/23 | 10:00 | 2,317m | 2:09.4 | RowErg | View workout | |
| 02/10/23 | 20:00 | 4,888m | 2:02.7 | RowErg | View workout | |
| 02/04/23 | 8x500m/2:00r | 14:15.8 | 1:46.9 | RowErg | View workout | |
| 02/04/23 | 10:00 | 2,256m | 2:12.9 | RowErg | View workout | |
| 02/03/23 | 10:00 | 2,207m | 2:15.9 | RowErg | View workout | |
| 02/02/23 | 5000m | 20:34.3 | 2:03.4 | RowErg | View workout | |
| 02/02/23 | 10:00 | 2,046m | 2:26.6 | RowErg | View workout | |
| 01/28/23 | 5x1000m/2:00r | 18:53.7 | 1:53.3 | RowErg | View workout | |
| 01/28/23 | 10:00 | 2,233m | 2:14.3 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 4,160m | 1:53.7 | RowErg | View workout | |
| 01/25/23 | 10:00 | 2,151m | 2:19.4 | RowErg | View workout | |
| 01/22/23 | 5000m | 21:49.4 | 2:10.9 | RowErg | View workout | |
| 01/22/23 | v2:00/2:00r...5 | 3,766m | 1:51.5 | RowErg | View workout | |
| 01/22/23 | 10:00 | 2,276m | 2:11.8 | RowErg | View workout | |
| 01/21/23 | 2:34 | 580m | 2:13.1 | SkiErg | View workout | |
| 01/21/23 | 8x0:30/0:30r | 1,105m | 1:48.5 | RowErg | View workout | |
| 01/21/23 | 10:00 | 2,038m | 2:27.2 | RowErg | View workout | |
| 01/20/23 | 5:01 | 1,090m | 2:18.3 | SkiErg | View workout | |
| 01/20/23 | 10:00 | 2,120m | 2:21.5 | RowErg | View workout | |
| 01/19/23 | 30:00 | 7,105m | 2:06.6 | RowErg | View workout |