Sergio Curra

Log

Date Workout Score Ave Comments Action
07/06/24 2000m 7:45.2 1:56.3

[Row] 2000 metros
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07/06/24 12x100m/1:00r 4:01.4 1:40.5

[Ski] 12 x 100 metros
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07/06/24 20:00 4,922m 2:01.9

[Ski] Rodaje 20 minutos
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07/06/24 100m 0:20.5 1:42.5

[Ski] Test 100 metros
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07/06/24 1000m 4:02.9 2:01.4

[Ski] Calentamiento 1000 metros
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07/05/24 45:00 11,087m 2:01.7

[Row] Rodaje 45 minutos
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07/05/24 0:20 104m 1:36.1

[Row] 20 segundos
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07/05/24 1000m 3:53.5 1:56.7

[Row] 1000 metros
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07/04/24 1:00:00 14,571m 2:03.5

[Ski] Rodaje 1 hora
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07/04/24 100m 0:19.0 1:35.0

[Row] 100 metros
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07/04/24 1000m 3:50.6 1:55.3

[Row] 1000 metros
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07/03/24 0:30 148m 1:41.3

[Ski] Test 30 segundos
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07/03/24 5x100m/0:30r 1:42.7 1:42.7

[Ski] Progresivos 5 x 100 metros
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07/03/24 20:00 4,902m 2:02.3

[Ski] Rodaje 20 minutos
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07/02/24 100m 0:18.9 1:34.5

[Row] 100 metros
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07/02/24 2000m 7:49.5 1:57.3

[Row] 2000 metros
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07/02/24 45:00 10,952m 2:03.2

[Ski] Rodaje 45 minutos
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07/02/24 100m 0:20.1 1:40.5

[Ski] Test 100 metros
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07/02/24 5x100m/0:30r 1:41.5 1:41.5

[Ski] Progresivos 5 x 100 metros
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07/01/24 40:00 9,832m 2:02.0

[Row] Rodaje 40 minutos
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06/30/24 2000m 7:49.3 1:57.3

[Row] 2000 metros
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06/30/24 25000m 1:42:52.4 2:03.4

[Ski] Test 25000 metros
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06/30/24 1000m 4:03.6 2:01.8

[Ski] Calentamiento 1000 metros
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06/29/24 0:20 105m 1:35.2

[Row] 20 segundos
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06/29/24 2000m 7:51.4 1:57.8

[Row] 2000 metros
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