Chris Ostrum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/20 |
2x15:00/3:00r |
7,623m |
1:58.0 |
RowErg |
View workout
|
11/01/20 |
4:33 |
1,001m |
2:16.4 |
RowErg |
View workout
|
10/30/20 |
3:36 |
760m |
2:22.5 |
RowErg |
View workout
|
10/28/20 |
45:00 |
11,722m |
1:55.1 |
RowErg |
View workout
|
10/28/20 |
2:50 |
764m |
1:51.4 |
RowErg |
View workout
|
10/25/20 |
5000m |
19:42.0 |
1:58.2 |
RowErg |
View workout
|
10/25/20 |
1x2500m/5:00r |
8:52.3 |
1:46.4 |
RowErg |
View workout
|
10/25/20 |
4:18 |
1,002m |
2:09.0 |
RowErg |
View workout
|
10/22/20 |
30:00 |
7,902m |
1:53.8 |
RowErg |
View workout
|
10/22/20 |
4:13 |
1,003m |
2:06.1 |
RowErg |
View workout
|
10/21/20 |
2:35 |
504m |
2:34.5 |
RowErg |
View workout
|
10/18/20 |
v1500m/6:00r...3 |
3,250m |
1:42.4 |
RowErg |
View workout
|
10/18/20 |
4:16 |
1,001m |
2:08.2 |
RowErg |
View workout
|
10/15/20 |
4:35 |
1,102m |
2:04.8 |
RowErg |
View workout
|
10/15/20 |
3x3500m/5:00r |
41:28.4 |
1:58.4 |
RowErg |
View workout
|
10/15/20 |
8:27 |
2,014m |
2:06.0 |
RowErg |
View workout
|
10/15/20 |
6:38 |
1,503m |
2:12.7 |
RowErg |
View workout
|
10/14/20 |
8:15 |
2,018m |
2:02.7 |
RowErg |
View workout
|
10/14/20 |
3x2500m/5:00r |
28:34.4 |
1:54.2 |
RowErg |
View workout
|
10/14/20 |
4:41 |
1,008m |
2:19.5 |
RowErg |
View workout
|
10/12/20 |
1x30:00/3:00r |
7,782m |
1:55.6 |
RowErg |
View workout
|
10/12/20 |
4:24 |
1,004m |
2:11.6 |
RowErg |
View workout
|
10/08/20 |
1000m |
3:00.3 |
1:30.1 |
RowErg |
View workout
|
10/08/20 |
5:25 |
1,261m |
2:08.8 |
RowErg |
View workout
|
10/07/20 |
v3000m/7:00r...3 |
6,000m |
1:50.4 |
RowErg |
View workout
|