Chris Ostrum 4:13 row
1,003
Meters
4:13.1
Time
2:06.1
Pace
63
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 22, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,003 | 2:06.1 | 174 | 899 | 24 | 129 |
| 4:13.0 | 1,003 | 2:06.1 | 174 | 900 | 24 | 129 |
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Workout Graph
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