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Eoin Stanley

Log

Date Workout Score Ave Comments Action
07/01/24 5:00 1,026m 2:26.1 View workout
06/30/24 10:00 2,157m 2:19.0 View workout
06/28/24 39:26.7 9,912m 1:59.3

5 min warm up and 3x3km :2mins rest

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06/24/24 8007m 31:14.7 1:57.0 View workout
06/21/24 6:00.0 1,410m 2:07.6

6x 1 min as part of a conditioning session

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06/20/24 1:00:00 14,510m 2:04.0 View workout
06/17/24 20x1:00/1:00r 6,019m 1:39.6 View workout
06/17/24 5:00 1,005m 2:29.2 View workout
06/15/24 3x2:00/2:00r 1,817m 1:39.0 View workout
06/15/24 v2:00/2:00r...3 1,867m 1:41.7 View workout
06/15/24 5:00 1,041m 2:24.0 View workout
06/13/24 5:00 954m 2:37.2 View workout
06/13/24 20:01 5,373m 1:51.8 View workout
06/12/24 25:19.1 6,583m 1:55.3 View workout
06/07/24 30:05 6,776m 2:13.1 View workout
06/05/24 6:00.0 1,500m 2:00.0

6 X 1min as part of conditioning set

 View workout
06/03/24 40:00 8,896m 2:14.8 View workout
05/31/24 5:00 1,091m 2:17.4 View workout
05/31/24 35:00.0 7,968m 2:11.7 View workout
05/30/24 14:00.0 3,500m 2:00.0

7 x 500m as part of a conditioning session

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05/29/24 5:00 1,000m 2:30.0 View workout
05/29/24 6x500m/1:00r 10:44.1 1:47.3 View workout
05/25/24 16:00.0 4,200m 1:54.2

8 x 2 mins as part of a hybrid session

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05/21/24 32:00.0 7,830m 2:02.6

5 min warm up and 3 X 9mins

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05/19/24 4x10:00/1:00r 10,336m 1:56.0 View workout