daryl thomas

Log

Date Workout Score Ave Comments Action
01/15/22 500m 3:02.5 3:02.5 View workout
01/15/22 1500m 6:40.3 2:13.4 View workout
01/15/22 v500m/1:00r...7 3,500m 2:03.3 View workout
01/15/22 1000m 4:54.1 2:27.0 View workout
01/07/22 v2000m/2:00r...3 6,000m 2:11.0 View workout
01/07/22 500m 2:18.7 2:18.7 View workout
01/06/22 1000m 5:18.6 2:39.3 View workout
01/06/22 5000m 23:27.2 2:20.7 View workout
01/06/22 1000m 4:37.8 2:18.9 View workout
04/16/21 1000m 6:06.1 3:03.0 View workout
04/16/21 21097m 1:34:07.2 2:13.8 View workout
04/16/21 1000m 4:41.1 2:20.5 View workout
04/12/21 v10:00/0:56r...6 6,374m 2:06.4

STILLNESS + INTERVAL ROW

View workout
04/09/21 v10:00/0:56r...10 4,936m 2:05.8

INTENT + INTERVAL ROW

View workout
04/08/21 200m 1:11.5 2:58.7 View workout
04/08/21 v8000m/4:00r...2 16,000m 2:06.3 View workout
04/08/21 1000m 4:39.7 2:19.8 View workout
04/05/21 1000m 5:55.7 2:57.8 View workout
04/05/21 5000m 19:54.7 1:59.4 View workout
04/05/21 1000m 4:48.3 2:24.1 View workout
03/25/21 687m 4:21.9 3:10.6 View workout
03/25/21 1:00:00 14,317m 2:05.7 View workout
03/25/21 1000m 5:10.7 2:35.3 View workout
03/23/21 700m 4:22.7 3:07.6 View workout
03/23/21 v500m/2:00r...5 2,500m 1:42.1 View workout