daryl thomas 1000m row
1,000
Meters
5:21.9
Time
2:40.9
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 158 |
January 28, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 24 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 27 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 25 |
| 1:05.7 | 600 | 2:44.2 | 79 | 571 | 23 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 23 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 23 |
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Workout Graph
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