daryl thomas 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 159 |
January 28, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 24 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 28 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 23 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 22 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 24 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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