daryl thomas 1020m row
1,020
Meters
5:07.3
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 160 |
January 27, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,020 | 2:30.6 | 102 | 652 | 25 |
| 1:33.5 | 300 | 2:35.8 | 92 | 618 | 26 |
| 1:29.4 | 600 | 2:29.0 | 106 | 664 | 25 |
| 1:30.6 | 900 | 2:31.0 | 102 | 649 | 24 |
| 0:33.9 | 1,020 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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