Gregorio Alberto Soler Duré

Log

Date Workout Score Ave Comments Action
08/05/25 v3:00/r...7 4,585m 2:17.4 View workout
08/05/25 3:29 503m 3:27.9 View workout
08/05/25 4:17 647m 3:19.2 View workout
08/05/25 1:51 278m 3:21.2 View workout
08/03/25 21:00 4,700m 2:14.0 View workout
08/01/25 v200m/r...4 1,000m 1:44.6 View workout
08/01/25 4000m 17:16.9 2:09.6 View workout
07/30/25 v3:00/1:00r...2 1,398m 2:08.7 View workout
07/30/25 v3:00/1:00r...2 1,438m 2:05.1 View workout
07/30/25 1:03 271m 1:57.1 View workout
07/30/25 0:31 124m 2:07.0 View workout
07/30/25 v3:00/1:00r...2 1,482m 2:01.4 View workout
07/30/25 213m 0:37.9 1:28.9 View workout
07/24/25 v500m/3:00r...5 2,000m 1:49.4

3x500m(26)+2x250(32)
Bryan FULLER trainning
app.erg.zone

View workout
07/24/25 v4:00/r...4 2,464m 2:01.7

Warm-up FULLER 10min
app.erg.zone

View workout
07/21/25 v2000m/3:00r...4 5,000m 1:59.6 View workout
07/20/25 v500m/r...12 6,000m 2:01.2

4 X 1500m - Free UCanRow2 Workouts
app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…

View workout
07/07/25 v4:00/r...6 5,981m 2:00.3

ROW 3x8min - Free RowSkiBike Sessions
app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA

View workout
07/04/25 4x4:00/2:30r 4,044m 1:58.6

ROW 4x4:00 - Free RowSkiBike Sessions
app.erg.zone/w/pLhXPfCASm-QZ7isR-FZ3w

View workout
06/26/25 1000m 3:26.7 1:43.3 View workout
06/26/25 3000m 13:27.0 2:14.5 View workout
06/23/25 1000m 3:30.0 1:45.0 View workout
06/23/25 3000m 13:19.6 2:13.2 View workout
06/20/25 v4:00/2:00r...7 4,879m 1:56.8

WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Row WOD
app.erg.zone/w/c…

View workout
06/19/25 v500m/1:00r...9 5,000m 1:58.8

8 series de 500 metros
Sprint gradual 8 series de 500 metros
app.erg.zone

View workout