emil lehto

Log

Date Workout Score Ave Comments Action
06/01/23 12x250m/0:45r 12:04.5 2:00.7

WOD - 12 x 250m / 45 sec easy - Ski
app.erg.zone/w/tfh_GKH5Qi2ScQHBiRjnSw

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05/30/23 12x250m/0:45r 21:38.7 3:36.4

WOD - 12 x 250m / 45 sec easy - Ski
app.erg.zone/w/tfh_GKH5Qi2ScQHBiRjnSw

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05/29/23 2:00.0 500m 2:00.0 View workout
05/21/23 5:06 1,227m 2:04.7 View workout
05/21/23 15:00.0 1,500m 5:00.0 View workout
05/21/23 20:00.0 5,000m 2:00.0 View workout
05/20/23 10x0:30/0:30r 1,308m 1:54.6 View workout
05/20/23 2:01 519m 1:57.0 View workout
05/16/23 4:05 1,026m 1:59.7 View workout
05/05/23 5000m 20:23.3 2:02.3 View workout
05/03/23 21:38.0 5,109m 2:07.0 View workout
04/28/23 12:15 3,021m 2:01.6 View workout
04/28/23 3:00.0 450m 3:20.0 View workout
04/18/23 2:39 625m 2:07.7 View workout
04/16/23 5000m 20:48.2 2:04.8 View workout
04/13/23 5000m 33:39.3 3:21.9 View workout
04/11/23 1:03:24 15,013m 2:06.6 View workout
04/10/23 2015m 21:15.3 5:16.4

Short - 5000m time trial - Ski
app.erg.zone/w/x0FMYB6MQQ6jJBzzdr1l_Q

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04/09/23 5000m 20:42.3 2:04.2

WOD - 5000m time trial - Ski
app.erg.zone/w/9WP5kITzR92Zy3WqvBpNKg

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04/08/23 5000m 20:16.0 2:01.6 View workout
04/08/23 20:15.0 5,000m 2:01.5 View workout
04/07/23 1:10:54 198m 2:59:04.6 View workout
04/07/23 21:00.0 5,000m 2:06.0 View workout
04/03/23 21097m 1:31:37.2 2:10.2 View workout
04/02/23 5000m 21:46.1 2:10.6 View workout