Kristopher Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/24 |
3:46.9 |
714m |
2:38.8 |
RowErg |
View workout
|
08/15/24 |
22:25.1 |
5,000m |
2:14.5 |
RowErg |
View workout
|
08/14/24 |
5:32.0 |
1,005m |
2:45.1 |
RowErg |
View workout
|
08/13/24 |
20:16.2 |
5,000m |
2:01.6 |
RowErg |
View workout
|
08/13/24 |
7:39.2 |
2,000m |
1:54.8 |
RowErg |
View workout
|
08/13/24 |
6:39.3 |
1,434m |
2:19.2 |
RowErg |
View workout
|
08/11/24 |
22:36.0 |
5,000m |
2:15.6 |
RowErg |
View workout
|
08/09/24 |
30:57.2 |
7,002m |
2:12.6 |
RowErg |
View workout
|
08/07/24 |
20:00.0 |
4,515m |
2:12.8 |
RowErg |
View workout
|
08/06/24 |
11:27.6 |
2,212m |
2:35.4 |
RowErg |
View workout
|
08/06/24 |
7:51.0 |
2,000m |
1:57.7 |
RowErg |
View workout
|
08/06/24 |
6:00.0 |
1,325m |
2:15.8 |
RowErg |
View workout
|
08/04/24 |
1:49.3 |
210m |
4:20.2 |
RowErg |
View workout
|
08/04/24 |
29:18.3 |
7,049m |
2:04.7 |
RowErg |
View workout
|
08/03/24 |
31:08.0 |
7,361m |
2:06.8 |
RowErg |
View workout
|
08/01/24 |
30:00.0 |
6,886m |
2:10.6 |
RowErg |
View workout
|
07/30/24 |
15:00.0 |
3,408m |
2:12.0 |
RowErg |
View workout
|
07/29/24 |
8:46.5 |
1,689m |
2:35.8 |
RowErg |
View workout
|
07/29/24 |
15:00.0 |
3,607m |
2:04.7 |
RowErg |
View workout
|
07/28/24 |
1:28.0 |
169m |
4:20.3 |
RowErg |
View workout
|
07/28/24 |
30:00.0 |
6,720m |
2:13.9 |
RowErg |
View workout
|
07/26/24 |
2:53.0 |
389m |
3:42.3 |
RowErg |
View workout
|
07/26/24 |
30:00.0 |
6,970m |
2:09.1 |
RowErg |
View workout
|
07/25/24 |
22:16.6 |
5,000m |
2:13.6 |
RowErg |
View workout
|
07/23/24 |
10:08.0 |
2,000m |
2:32.0 |
RowErg |
View workout
|