Kristopher Williams

Log

Date Workout Score Ave Comments Action
09/10/24 1:45.7 260m 3:23.2 View workout
09/10/24 3:46.8 1,000m 1:53.4 View workout
09/10/24 21:38.7 4,821m 2:14.6 View workout
09/09/24 1:20.9 207m 3:15.4 View workout
09/09/24 21:31.0 5,000m 2:09.1 View workout
09/08/24 1:45.8 237m 3:43.2 View workout
09/08/24 44:07.5 10,000m 2:12.3 View workout
09/05/24 30:00.0 7,080m 2:07.1 View workout
09/03/24 20:10.9 5,000m 2:01.0 View workout
09/02/24 23:32.0 5,620m 2:05.6 View workout
09/01/24 9:14.0 2,000m 2:18.5 View workout
09/01/24 15:57.7 4,000m 1:59.7 View workout
08/31/24 8:54.9 2,000m 2:13.7 View workout
08/30/24 17:17.0 4,000m 2:09.6 View workout
08/29/24 5:00.0 1,088m 2:17.8 View workout
08/29/24 5:59.0 1,247m 2:23.9 View workout
08/29/24 20:00.0 4,414m 2:15.9

4 x 4min with 1min rest

View workout
08/27/24 16:10.0 3,667m 2:12.2 View workout
08/26/24 1:36.9 194m 4:09.7 View workout
08/26/24 8:33.8 2,000m 2:08.4 View workout
08/22/24 11:52.3 2,600m 2:16.9 View workout
08/22/24 7:50.1 2,000m 1:57.5 View workout
08/19/24 20:06.0 4,435m 2:15.9 View workout
08/18/24 2:17.5 303m 3:46.8 View workout
08/18/24 30:00.0 6,700m 2:14.3 View workout