Kristopher Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/24 |
43:43.4 |
10,000m |
2:11.1 |
RowErg |
View workout
|
12/15/24 |
31:26.2 |
6,345m |
2:28.6 |
RowErg |
View workout
|
12/14/24 |
24:58.6 |
6,000m |
2:04.8 |
RowErg |
View workout
|
12/11/24 |
7:58.0 |
2,000m |
1:59.5 |
RowErg |
View workout
|
12/11/24 |
9:35.4 |
2,004m |
2:23.5 |
RowErg |
View workout
|
12/10/24 |
22:16.0 |
5,000m |
2:13.6 |
RowErg |
View workout
|
12/09/24 |
22:22.7 |
5,000m |
2:14.2 |
RowErg |
View workout
|
12/06/24 |
44:46.3 |
10,000m |
2:14.3 |
RowErg |
View workout
|
12/05/24 |
30:00.0 |
6,704m |
2:14.2 |
RowErg |
View workout
|
12/04/24 |
10:00.0 |
2,369m |
2:06.6 |
RowErg |
View workout
|
12/01/24 |
10:07.9 |
2,190m |
2:18.7 |
RowErg |
View workout
|
11/19/24 |
20:00.0 |
4,313m |
2:19.1 |
RowErg |
View workout
|
11/18/24 |
10:00.0 |
2,320m |
2:09.3 |
RowErg |
View workout
|
11/15/24 |
40:42.0 |
8,610m |
2:21.8 |
RowErg |
View workout
|
11/14/24 |
10:53.6 |
2,003m |
2:43.1 |
RowErg |
View workout
|
11/13/24 |
20:00.0 |
4,504m |
2:13.2 |
RowErg |
View workout
|
11/12/24 |
7:54.4 |
2,000m |
1:58.6 |
RowErg |
View workout
|
11/11/24 |
20:00.0 |
4,400m |
2:16.3 |
RowErg |
View workout
|
11/10/24 |
33:36.9 |
7,501m |
2:14.4 |
RowErg |
View workout
|
11/07/24 |
20:00.0 |
4,513m |
2:12.9 |
RowErg |
View workout
|
11/05/24 |
21:00.0 |
4,404m |
2:23.0 |
RowErg |
View workout
|
11/04/24 |
1:35.0 |
171m |
4:37.7 |
RowErg |
View workout
|
11/04/24 |
20:00.0 |
4,070m |
2:27.4 |
RowErg |
View workout
|
11/01/24 |
21:00.0 |
4,600m |
2:16.9 |
RowErg |
View workout
|
10/31/24 |
1:09.1 |
182m |
3:09.8 |
RowErg |
View workout
|