Kristopher Williams

Log

Date Workout Score Ave Comments Action
12/17/24 43:43.4 10,000m 2:11.1 View workout
12/15/24 31:26.2 6,345m 2:28.6 View workout
12/14/24 24:58.6 6,000m 2:04.8 View workout
12/11/24 7:58.0 2,000m 1:59.5 View workout
12/11/24 9:35.4 2,004m 2:23.5 View workout
12/10/24 22:16.0 5,000m 2:13.6 View workout
12/09/24 22:22.7 5,000m 2:14.2 View workout
12/06/24 44:46.3 10,000m 2:14.3 View workout
12/05/24 30:00.0 6,704m 2:14.2 View workout
12/04/24 10:00.0 2,369m 2:06.6 View workout
12/01/24 10:07.9 2,190m 2:18.7 View workout
11/19/24 20:00.0 4,313m 2:19.1 View workout
11/18/24 10:00.0 2,320m 2:09.3 View workout
11/15/24 40:42.0 8,610m 2:21.8 View workout
11/14/24 10:53.6 2,003m 2:43.1 View workout
11/13/24 20:00.0 4,504m 2:13.2 View workout
11/12/24 7:54.4 2,000m 1:58.6 View workout
11/11/24 20:00.0 4,400m 2:16.3 View workout
11/10/24 33:36.9 7,501m 2:14.4 View workout
11/07/24 20:00.0 4,513m 2:12.9 View workout
11/05/24 21:00.0 4,404m 2:23.0

7 x 3min

View workout
11/04/24 1:35.0 171m 4:37.7 View workout
11/04/24 20:00.0 4,070m 2:27.4 View workout
11/01/24 21:00.0 4,600m 2:16.9 View workout
10/31/24 1:09.1 182m 3:09.8 View workout