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Mike Petersen

Log

Date Workout Score Ave Comments Action
04/01/20 1:24 332m 2:06.9 View workout
04/01/20 11:23 3,016m 1:53.3 View workout
03/27/20 20:08 5,020m 2:00.3 View workout
03/13/20 4:23 1,058m 2:04.3 View workout
03/13/20 200m 0:35.7 1:29.2 View workout
03/13/20 11:58 3,043m 1:58.0 View workout
03/13/20 4:00 1,059m 1:53.3 View workout
03/13/20 1:52 525m 1:47.2 View workout
03/04/20 8:12 2,023m 2:01.6 View workout
03/04/20 6x1:15/1:45r 2,190m 1:42.7

urg...extra 15secs, 25% feels like 40%...:/

 View workout
03/04/20 6:41 1,625m 2:03.5 View workout
03/03/20 1:25 406m 1:45.4 View workout
03/03/20 1:56 518m 1:52.3 View workout
03/02/20 4:43 1,023m 2:18.3 View workout
03/02/20 5000m 19:45.7 1:58.5 View workout
03/02/20 1:54 521m 1:49.9 View workout
02/27/20 19:58 5,024m 1:59.3 View workout
02/25/20 4:08 1,011m 2:02.8 View workout
02/25/20 2:22 599m 1:59.0 View workout
02/25/20 1:53 526m 1:47.6 View workout
02/10/20 10x1:00/1:45r 2,878m 1:44.2 View workout
02/10/20 7:17 1,667m 2:11.2 View workout
02/06/20 20:02 4,616m 2:10.2

6 progressive 1min intervals 90-120sec rest followed by warmdown

 View workout
02/06/20 1:00 330m 1:30.9

Clearly need to lock down the rower, Doh!
...next time.

 View workout
02/06/20 4:40 1,022m 2:17.4 View workout