Mike Petersen 10x1:00/1:45r row
2,878
Meters
10:00.0
Time
1:44.2
Pace
223
Calories
| Rest Distance | 2,921 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,799 |
| Overall Time | 27:30.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 119 |
February 10, 2020 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,878 | 1:44.2 | 309 | 1363 | 25 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 26 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 25 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 23 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 23 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 22 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 23 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 24 | |
| r2,921 |
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Workout Graph
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