Concept2 Logbook | Log for Hajni Puddephatt

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Hajni Puddephatt

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/06/22	3:40	750m	2:27.0	RowErg		View workout
12/06/22	v1000m/r...7	8,000m	2:38.1	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
12/05/22	v1000m/r...7	7,000m	2:36.8	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
12/04/22	10x500m/3:00r	23:52.7	2:23.2	RowErg		View workout
12/03/22	v1000m/r...7	8,000m	2:37.7	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
12/02/22	49:31	10,116m	2:26.8	RowErg	Rowed on EXR: Just Row	View workout
12/01/22	v1000m/r...7	8,000m	2:39.0	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
11/30/22	v1000m/r...7	8,000m	2:39.4	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
11/29/22	v1000m/r...7	7,000m	2:36.9	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
11/29/22	41:41.0	7,520m	2:46.2	RowErg	App crashed through workout	View workout
11/28/22	v25:00/2:00r...2	9,805m	2:32.9	RowErg	Rowed on EXR: 2x25min rest 2' - 2x25min rest 2'	View workout
11/28/22	25:39	5,223m	2:27.3	RowErg	Rowed on EXR: Recovery 5k	View workout
11/25/22	v1000m/r...7	7,000m	2:20.4	RowErg	Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3	View workout
11/25/22	30:00	6,656m	2:15.2	RowErg		View workout
11/24/22	7500m	39:26.4	2:37.7	RowErg		View workout
11/22/22	30:00	6,015m	2:29.6	RowErg		View workout
11/19/22	5000m	25:21.6	2:32.1	RowErg		View workout
11/18/22	15:00	3,153m	2:22.7	RowErg		View workout
11/18/22	4:00	1,008m	1:59.0	RowErg		View workout
11/18/22	1500m	7:17.7	2:25.9	RowErg		View workout
11/15/22	45:00	8,516m	2:38.5	RowErg		View workout
11/11/22	30:00	6,280m	2:23.3	RowErg		View workout
11/09/22	3000m	13:57.4	2:19.5	RowErg		View workout
11/08/22	21097m	1:51:34.7	2:38.6	RowErg		View workout
11/07/22	25:00	4,526m	2:45.7	RowErg		View workout

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