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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Hajni Puddephatt

Log

Date Workout Score Ave Comments Action
06/25/23 1000m 4:41.2 2:20.6 View workout
05/28/23 1000m 4:48.0 2:24.0 View workout
05/05/23 1000m 4:50.7 2:25.3 View workout
04/30/23 3x1500m/5:00r 20:08.7 2:14.3 View workout
04/14/23 1939m 9:30.4 2:27.0 View workout
04/14/23 500m 2:46.7 2:46.7 View workout
04/04/23 1:00:00 11,932m 2:30.8 View workout
04/01/23 2:15 413m 2:44.0 View workout
04/01/23 1:35 252m 3:09.0 View workout
04/01/23 1:05 185m 2:55.6 View workout
04/01/23 2:44 464m 2:57.2 View workout
04/01/23 4:38 722m 3:13.0 View workout
04/01/23 v5:00/1:00r...1 1,063m 2:21.1 View workout
04/01/23 2000m 9:20.4 2:20.1 View workout
03/31/23 1000m 4:46.6 2:23.3 View workout
03/30/23 4:00 1,005m 1:59.4 View workout
03/30/23 5:08 1,022m 2:30.6 View workout
03/25/23 v500m/1:20r...5 1,500m 2:05.8 View workout
03/25/23 v1500m/3:00r...3 4,500m 2:12.9 View workout
03/21/23 0:50 203m 2:05.1

10x500m 3' rest

 View workout
03/21/23 5:06 1,017m 2:30.4 View workout
03/14/23 v20:00/2:00r...3 11,925m 2:30.9

v20:00/2:00r...2

 View workout
03/13/23 1000m 4:33.4 2:16.7 View workout
03/10/23 30:00 6,314m 2:22.5 View workout
03/08/23 6:22 1,368m 2:19.7 View workout