Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/19 |
1:00:07 |
8,803m |
3:24.9 |
RowErg |
View workout
|
12/04/19 |
2x20:00/3:00r |
6,103m |
3:16.6 |
RowErg |
View workout
|
12/01/19 |
6x10:00/3:30r |
8,489m |
3:32.0 |
RowErg |
View workout
|
11/30/19 |
50c |
7:04.6 |
3:34.0 |
RowErg |
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|
11/30/19 |
v500m/5:00r...2 |
1,366m |
4:59.2 |
RowErg |
View workout
|
11/24/19 |
7x10:00/3:00r |
10,375m |
3:22.4 |
RowErg |
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|
11/22/19 |
3x30c/0:30r |
12:50.3 |
3:36.7 |
RowErg |
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|
11/22/19 |
5x50c/2:00r |
34:35.4 |
3:29.0 |
RowErg |
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|
11/22/19 |
50c |
7:12.7 |
3:41.2 |
RowErg |
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|
11/22/19 |
51:54 |
6,413m |
4:02.8 |
RowErg |
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|
11/21/19 |
2x50c/2:00r |
17:47.1 |
4:32.7 |
RowErg |
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|
11/21/19 |
3:33 |
206m |
8:36.9 |
RowErg |
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|
11/20/19 |
2x30c/2:00r |
8:06.1 |
3:24.9 |
RowErg |
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|
11/20/19 |
30c |
3:32.4 |
3:01.5 |
RowErg |
View workout
|
11/20/19 |
30:08 |
4,046m |
3:43.4 |
RowErg |
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|
11/18/19 |
3x10:00/3:00r |
4,469m |
3:21.3 |
RowErg |
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|
11/18/19 |
2:53 |
390m |
3:42.4 |
RowErg |
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|
11/17/19 |
6x1:00/1:00r |
679m |
4:25.0 |
RowErg |
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|
11/17/19 |
1x1:00/1:00r |
235m |
2:07.6 |
RowErg |
View workout
|
11/17/19 |
20:06 |
3,224m |
3:07.1 |
RowErg |
View workout
|
11/17/19 |
20:06.0 |
3,224m |
3:07.0 |
RowErg |
View workout
|
11/15/19 |
v500m/6:24r...2 |
1,000m |
3:26.4 |
RowErg |
View workout
|
11/15/19 |
7:23 |
1,086m |
3:24.1 |
RowErg |
View workout
|
11/15/19 |
v1000m/10:00r...1 |
1,000m |
3:37.8 |
RowErg |
View workout
|
11/15/19 |
1x500m/1:00r |
2:52.0 |
2:52.0 |
RowErg |
View workout
|