Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/19 |
50c |
7:12.7 |
3:41.2 |
RowErg |
View workout
|
11/22/19 |
51:54 |
6,413m |
4:02.8 |
RowErg |
View workout
|
11/21/19 |
2x50c/2:00r |
17:47.1 |
4:32.7 |
RowErg |
View workout
|
11/21/19 |
3:33 |
206m |
8:36.9 |
RowErg |
View workout
|
11/20/19 |
2x30c/2:00r |
8:06.1 |
3:24.9 |
RowErg |
View workout
|
11/20/19 |
30c |
3:32.4 |
3:01.5 |
RowErg |
View workout
|
11/20/19 |
30:08 |
4,046m |
3:43.4 |
RowErg |
View workout
|
11/18/19 |
3x10:00/3:00r |
4,469m |
3:21.3 |
RowErg |
View workout
|
11/18/19 |
2:53 |
390m |
3:42.4 |
RowErg |
View workout
|
11/17/19 |
6x1:00/1:00r |
679m |
4:25.0 |
RowErg |
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|
11/17/19 |
1x1:00/1:00r |
235m |
2:07.6 |
RowErg |
View workout
|
11/17/19 |
20:06 |
3,224m |
3:07.1 |
RowErg |
View workout
|
11/17/19 |
20:06.0 |
3,224m |
3:07.0 |
RowErg |
View workout
|
11/15/19 |
v500m/6:24r...2 |
1,000m |
3:26.4 |
RowErg |
View workout
|
11/15/19 |
7:23 |
1,086m |
3:24.1 |
RowErg |
View workout
|
11/15/19 |
v1000m/10:00r...1 |
1,000m |
3:37.8 |
RowErg |
View workout
|
11/15/19 |
1x500m/1:00r |
2:52.0 |
2:52.0 |
RowErg |
View workout
|
11/15/19 |
30:06 |
4,143m |
3:38.0 |
RowErg |
View workout
|
11/15/19 |
2:52 |
2:52.0 |
2:52.0 |
RowErg |
View workout
|
11/14/19 |
1:13:49 |
10,182m |
3:37.5 |
RowErg |
View workout
|
11/14/19 |
1:17:14.0 |
10,601m |
3:38.5 |
RowErg |
View workout
|
11/13/19 |
1:53 |
243m |
3:53.3 |
RowErg |
View workout
|
11/13/19 |
1:31 |
176m |
4:20.7 |
RowErg |
View workout
|