Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/19 |
3x20:00/4:00r |
8,010m |
3:44.7 |
RowErg |
View workout
|
12/26/19 |
3x10:20/3:00r |
4,450m |
3:28.9 |
RowErg |
View workout
|
12/22/19 |
1:00:00 |
7,500m |
4:00.0 |
RowErg |
View workout
|
12/22/19 |
2:16 |
315m |
3:36.1 |
RowErg |
View workout
|
12/20/19 |
4x10:00/3:00r |
6,402m |
3:07.4 |
RowErg |
View workout
|
12/20/19 |
1:24 |
170m |
4:08.8 |
RowErg |
View workout
|
12/20/19 |
3:28 |
397m |
4:22.0 |
RowErg |
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|
12/20/19 |
5x12:00/3:00r |
9,592m |
3:07.6 |
RowErg |
View workout
|
12/19/19 |
6x10:00/2:00r |
8,896m |
3:22.3 |
RowErg |
View workout
|
12/18/19 |
0:43 |
103m |
3:28.7 |
RowErg |
View workout
|
12/16/19 |
3x15:00/3:00r |
6,877m |
3:16.3 |
RowErg |
View workout
|
12/14/19 |
3x15:00/3:00r |
7,012m |
3:12.5 |
RowErg |
View workout
|
12/14/19 |
15:06 |
2,416m |
3:07.6 |
RowErg |
View workout
|
12/14/19 |
0:06 |
12m |
4:47.5 |
RowErg |
View workout
|
12/13/19 |
4x5:00/2:00r |
3,014m |
3:19.0 |
RowErg |
View workout
|
12/13/19 |
1x20c/1:00r |
0:39.5 |
0:50.0 |
RowErg |
View workout
|
12/13/19 |
9:22 |
269m |
17:24.6 |
RowErg |
View workout
|
12/10/19 |
1:00:07 |
8,803m |
3:24.9 |
RowErg |
View workout
|
12/04/19 |
2x20:00/3:00r |
6,103m |
3:16.6 |
RowErg |
View workout
|
12/01/19 |
6x10:00/3:30r |
8,489m |
3:32.0 |
RowErg |
View workout
|
11/30/19 |
50c |
7:04.6 |
3:34.0 |
RowErg |
View workout
|
11/30/19 |
v500m/5:00r...2 |
1,366m |
4:59.2 |
RowErg |
View workout
|
11/24/19 |
7x10:00/3:00r |
10,375m |
3:22.4 |
RowErg |
View workout
|
11/22/19 |
3x30c/0:30r |
12:50.3 |
3:36.7 |
RowErg |
View workout
|
11/22/19 |
5x50c/2:00r |
34:35.4 |
3:29.0 |
RowErg |
View workout
|