Michael Niccum 15:06 row
2,116
Meters
15:06.4
Time
3:34.1
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 128 |
April 01, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,116 | 3:34.1 | 36 | 422 | 21 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 21 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 22 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 22 |
| 15:06.4 | 9 | 5:55.5 | 8 | 326 |
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Workout Graph
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