Helen Smethurst
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/25 | 10x1:00/1:00r | 2,263m | 2:12.5 | RowErg | View workout | |
| 08/21/25 | 5:00 | 1,001m | 2:29.8 | RowErg | View workout | |
| 05/06/25 | 5x3:00/2:00r | 3,138m | 2:23.4 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 2,781m | 2:20.2 | RowErg | View workout | |
| 12/10/24 | 5:00 | 926m | 2:41.9 | RowErg | View workout | |
| 12/05/24 | 10x20c/0:20r | 17:20.8 | 2:26.7 | RowErg | View workout | |
| 12/05/24 | 5:04 | 938m | 2:42.3 | RowErg | View workout | |
| 09/26/24 | 10x1:00/1:00r | 2,210m | 2:15.7 | RowErg | View workout | |
| 08/09/24 | v1:00/2:00r...9 | 5,077m | 2:27.7 | RowErg | View workout | |
| 08/08/24 | 10:00 | 4,156m | 2:24.3 | BikeErg | View workout | |
| 08/08/24 | 5000m | 11:14.8 | 2:14.9 | BikeErg | View workout | |
| 08/06/24 | 500m | 2:15.6 | 2:15.6 | RowErg | View workout | |
| 08/06/24 | 4:57 | 1,017m | 2:26.2 | RowErg | View workout | |
| 08/06/24 | 4x4:00/2:00r | 7,343m | 2:10.7 | BikeErg | View workout | |
| 08/05/24 | v6:00/1:00r...6 | 4,276m | 2:27.3 | RowErg | View workout | |
| 07/27/24 | v1:00/2:00r...5 | 3,160m | 2:22.4 | RowErg | View workout | |
| 07/23/24 | 2000m | 10:26.2 | 2:36.5 | RowErg | View workout | |
| 06/17/24 | 15:00 | 2,776m | 2:42.1 | RowErg | View workout | |
| 05/09/24 | 15:00 | 3,003m | 2:29.8 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...7 | 3,076m | 2:36.0 | RowErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 2,202m | 2:16.2 | RowErg | View workout | |
| 03/01/24 | 4x2:00/1:00r | 1,711m | 2:20.2 | RowErg | View workout | |
| 02/29/24 | v2000m/3:00r...4 | 5,100m | 2:25.8 | RowErg | View workout | |
| 02/28/24 | 2000m | 10:44.4 | 2:41.1 | RowErg | View workout | |
| 02/24/24 | 5x4:00/2:00r | 4,159m | 2:24.2 | RowErg | View workout |