Helen Smethurst
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/24 | v1:00/2:00r...5 | 3,145m | 2:23.0 | RowErg | View workout | |
| 02/18/24 | v6:00/2:00r...6 | 3,137m | 2:23.4 | RowErg | View workout | |
| 02/17/24 | 4x6:00/3:00r | 4,778m | 2:30.6 | RowErg | View workout | |
| 02/15/24 | 12x1:00/1:00r | 2,624m | 2:17.1 | RowErg | View workout | |
| 02/03/24 | v1:00/1:00r...7 | 3,519m | 2:29.1 | RowErg | View workout | |
| 02/01/24 | 8x2:00/1:00r | 3,239m | 2:28.1 | RowErg | View workout | |
| 01/30/24 | v10c/1:00r...5 | 2,732m | 2:31.1 | RowErg | View workout | |
| 01/26/24 | 10:00 | 2,007m | 2:29.4 | RowErg | View workout | |
| 01/03/24 | 3000m | 14:32.4 | 2:25.4 | RowErg | View workout | |
| 12/29/23 | 15:13 | 3,015m | 2:31.4 | RowErg | View workout | |
| 12/02/23 | 5x2:30/0:30r | 2,567m | 2:26.0 | RowErg | View workout | |
| 11/08/23 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 10/20/23 | 5x4:00/2:00r | 4,146m | 2:24.7 | RowErg | View workout | |
| 10/19/23 | 500m | 2:01.9 | 2:01.9 | RowErg | View workout | |
| 10/18/23 | 10:00 | 2,008m | 2:29.4 | RowErg | View workout | |
| 10/10/23 | 10:07 | 2,009m | 2:31.2 | RowErg | View workout | |
| 07/11/23 | 3x1000m/3:00r | 14:57.8 | 2:29.6 | RowErg | View workout | |
| 05/02/23 | 6x2:00/1:00r | 2,768m | 2:10.0 | RowErg | View workout | |
| 04/28/23 | 4x1500m/2:00r | 27:53.7 | 2:19.4 | RowErg | View workout | |
| 04/12/23 | 4x5:00/2:00r | 4,354m | 2:17.8 | RowErg | View workout | |
| 04/10/23 | 12x1:00/1:00r | 2,704m | 2:13.1 | RowErg | View workout | |
| 04/09/23 | v2:00/1:00r...7 | 3,546m | 2:23.8 | RowErg | View workout | |
| 03/31/23 | v10c/1:00r...6 | 3,537m | 2:16.1 | RowErg | View workout | |
| 03/27/23 | 30:00 | 6,142m | 2:26.5 | RowErg | View workout | |
| 03/25/23 | 9x500m/2:00r | 20:24.3 | 2:16.0 | RowErg | View workout |