Helen Smethurst
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/23 | 10x1:00/1:00r | 2,356m | 2:07.3 | RowErg | View workout | |
| 03/01/23 | 9x25c/1:00r | 16:30.0 | 2:13.3 | RowErg | View workout | |
| 01/30/23 | 30:00 | 5,679m | 2:38.4 | RowErg | View workout | |
| 01/13/23 | 15:05 | 3,147m | 2:23.9 | RowErg | View workout | |
| 01/06/23 | 10:00 | 2,101m | 2:22.7 | RowErg | View workout | |
| 12/29/22 | 5:37 | 1,010m | 2:47.2 | RowErg | View workout | |
| 11/29/22 | 10:00 | 2,174m | 2:17.9 | RowErg | View workout | |
| 11/27/22 | 6x500m/2:00r | 13:32.9 | 2:15.4 | RowErg | View workout | |
| 11/25/22 | 1000m | 4:18.9 | 2:09.4 | RowErg | View workout | |
| 11/24/22 | 9:18 | 2,021m | 2:18.1 | RowErg | View workout | |
| 11/24/22 | 5:04 | 786m | 3:13.4 | RowErg | View workout | |
| 11/23/22 | 12x250m/0:45r | 13:04.7 | 2:10.7 | RowErg | View workout | |
| 11/20/22 | 6x2:00/1:00r | 2,688m | 2:13.9 | RowErg | View workout | |
| 11/17/22 | 12:00 | 2,384m | 2:31.0 | RowErg | View workout | |
| 11/14/22 | 10:07 | 2,017m | 2:30.5 | RowErg | View workout | |
| 11/12/22 | 4x1500m/2:00r | 31:44.6 | 2:38.7 | RowErg | View workout | |
| 11/10/22 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 11/10/22 | 3:06 | 449m | 3:27.2 | RowErg | View workout | |
| 11/07/22 | 12x250m/0:45r | 14:29.1 | 2:24.8 | RowErg | View workout | |
| 11/05/22 | 3333m | 16:13.5 | 2:26.0 | RowErg | View workout | |
| 11/03/22 | 15:00 | 2,911m | 2:34.5 | RowErg | View workout | |
| 11/01/22 | 12:00 | 2,472m | 2:25.6 | RowErg | View workout | |
| 10/28/22 | 10:00 | 2,058m | 2:25.7 | RowErg | View workout | |
| 10/22/22 | 1000m | 5:18.6 | 2:39.3 | RowErg | View workout | |
| 09/24/22 | 1000m | 5:11.0 | 2:35.5 | RowErg | View workout |