Helen Smethurst 15:00 row
2,911
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 127 |
November 03, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911 | 2:34.5 | 95 | 626 | 24 |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 24 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 24 |
| 9:00.0 | 581 | 2:34.9 | 94 | 624 | 24 |
| 12:00.0 | 601 | 2:29.7 | 104 | 658 | 24 |
| 15:00.0 | 598 | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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