sean williams

Log

Date Workout Score Ave Comments Action
05/21/20 2x1500m/2:00r 12:38.8 2:06.4 View workout
05/19/20 5000m 20:56.0 2:05.6 View workout
05/18/20 5000m 20:57.4 2:05.7 View workout
05/17/20 5000m 21:16.7 2:07.6 View workout
05/16/20 3x1000m/1:30r 12:16.4 2:02.7 View workout
05/16/20 5000m 21:28.1 2:08.8 View workout
05/15/20 5000m 21:19.1 2:07.9 View workout
05/14/20 5000m 21:25.1 2:08.5 View workout
05/13/20 5000m 21:35.2 2:09.5 View workout
05/12/20 5000m 21:18.1 2:07.8 View workout
05/11/20 5000m 21:34.2 2:09.4 View workout
05/10/20 5000m 21:43.0 2:10.3 View workout
05/09/20 5000m 21:33.8 2:09.3 View workout
05/07/20 4x1500m/2:00r 24:41.7 2:03.4 View workout
05/05/20 5x1500m/2:00r 30:48.8 2:03.2 View workout
05/04/20 2x15:00/3:00r 7,049m 2:07.6 View workout
05/03/20 8x3:00/1:00r 5,906m 2:01.9 View workout
05/02/20 3x2000m/2:00r 25:18.7 2:06.5 View workout
05/01/20 10x2:00/1:00r 5,045m 1:58.9 View workout
04/29/20 5000m 21:14.2 2:07.4 View workout
04/28/20 5000m 22:05.4 2:12.5 View workout
04/27/20 5000m 21:13.2 2:07.3 View workout
04/26/20 5000m 21:26.2 2:08.6 View workout
04/24/20 21:50 5,020m 2:10.5 View workout
04/23/20 5000m 21:15.1 2:07.5 View workout