sean williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/20 | 2x1500m/2:00r | 12:38.8 | 2:06.4 | RowErg | View workout | |
| 05/19/20 | 5000m | 20:56.0 | 2:05.6 | RowErg | View workout | |
| 05/18/20 | 5000m | 20:57.4 | 2:05.7 | RowErg | View workout | |
| 05/17/20 | 5000m | 21:16.7 | 2:07.6 | RowErg | View workout | |
| 05/16/20 | 3x1000m/1:30r | 12:16.4 | 2:02.7 | RowErg | View workout | |
| 05/16/20 | 5000m | 21:28.1 | 2:08.8 | RowErg | View workout | |
| 05/15/20 | 5000m | 21:19.1 | 2:07.9 | RowErg | View workout | |
| 05/14/20 | 5000m | 21:25.1 | 2:08.5 | RowErg | View workout | |
| 05/13/20 | 5000m | 21:35.2 | 2:09.5 | RowErg | View workout | |
| 05/12/20 | 5000m | 21:18.1 | 2:07.8 | RowErg | View workout | |
| 05/11/20 | 5000m | 21:34.2 | 2:09.4 | RowErg | View workout | |
| 05/10/20 | 5000m | 21:43.0 | 2:10.3 | RowErg | View workout | |
| 05/09/20 | 5000m | 21:33.8 | 2:09.3 | RowErg | View workout | |
| 05/07/20 | 4x1500m/2:00r | 24:41.7 | 2:03.4 | RowErg | View workout | |
| 05/05/20 | 5x1500m/2:00r | 30:48.8 | 2:03.2 | RowErg | View workout | |
| 05/04/20 | 2x15:00/3:00r | 7,049m | 2:07.6 | RowErg | View workout | |
| 05/03/20 | 8x3:00/1:00r | 5,906m | 2:01.9 | RowErg | View workout | |
| 05/02/20 | 3x2000m/2:00r | 25:18.7 | 2:06.5 | RowErg | View workout | |
| 05/01/20 | 10x2:00/1:00r | 5,045m | 1:58.9 | RowErg | View workout | |
| 04/29/20 | 5000m | 21:14.2 | 2:07.4 | RowErg | View workout | |
| 04/28/20 | 5000m | 22:05.4 | 2:12.5 | RowErg | View workout | |
| 04/27/20 | 5000m | 21:13.2 | 2:07.3 | RowErg | View workout | |
| 04/26/20 | 5000m | 21:26.2 | 2:08.6 | RowErg | View workout | |
| 04/24/20 | 21:50 | 5,020m | 2:10.5 | RowErg | View workout | |
| 04/23/20 | 5000m | 21:15.1 | 2:07.5 | RowErg | View workout |