John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/22 |
21:53 |
5,050m |
2:10.0 |
RowErg |
View workout
|
12/27/22 |
10:00 |
2,485m |
2:00.7 |
RowErg |
View workout
|
12/26/22 |
7:50 |
1,811m |
2:10.0 |
RowErg |
View workout
|
12/26/22 |
18:54 |
4,311m |
2:11.5 |
RowErg |
View workout
|
12/24/22 |
7:41 |
1,948m |
1:58.3 |
RowErg |
View workout
|
12/24/22 |
10:18 |
2,542m |
2:01.6 |
RowErg |
View workout
|
12/23/22 |
5x1:00/1:00r |
1,378m |
1:48.8 |
RowErg |
View workout
|
12/23/22 |
15:59 |
3,894m |
2:03.1 |
RowErg |
View workout
|
12/23/22 |
0:40 |
102m |
3:19.5 |
RowErg |
View workout
|
12/22/22 |
9x0:20/1:00r |
940m |
1:35.7 |
RowErg |
View workout
|
12/22/22 |
10:47 |
2,545m |
2:07.1 |
RowErg |
View workout
|
12/21/22 |
6:07 |
1,520m |
2:00.8 |
RowErg |
View workout
|
12/21/22 |
17:01 |
4,074m |
2:05.4 |
RowErg |
View workout
|
12/20/22 |
2058m |
8:43.3 |
2:07.1 |
RowErg |
View workout
|
12/20/22 |
25:05 |
5,883m |
2:07.9 |
RowErg |
View workout
|
12/19/22 |
2:06 |
522m |
2:00.9 |
RowErg |
View workout
|
12/19/22 |
2:03 |
487m |
2:07.1 |
RowErg |
View workout
|
12/19/22 |
16:16 |
3,808m |
2:08.1 |
RowErg |
View workout
|
12/17/22 |
15:47 |
3,657m |
2:09.5 |
RowErg |
View workout
|
12/16/22 |
30:04 |
6,872m |
2:11.3 |
RowErg |
View workout
|
12/15/22 |
21:35 |
5,021m |
2:09.0 |
RowErg |
View workout
|
12/14/22 |
6:12 |
1,560m |
1:59.5 |
RowErg |
View workout
|
12/14/22 |
2x500m/1:00r |
3:44.5 |
1:52.2 |
RowErg |
View workout
|
12/14/22 |
10:00 |
2,269m |
2:12.2 |
RowErg |
View workout
|
12/12/22 |
5000m |
21:26.2 |
2:08.6 |
RowErg |
View workout
|