John Lawler 10:23 row
2,460
Meters
10:23.1
Time
2:06.6
Pace
153
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 155 |
February 11, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,460 | 2:06.6 | 172 | 892 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 |
| 10:23.1 | 88 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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