John Lawler

Log

Date Workout Score Ave Comments Action
12/22/22 9x0:20/1:00r 940m 1:35.7

:20/1:00r

View workout
12/22/22 10:47 2,545m 2:07.1

30:00

View workout
12/21/22 6:07 1,520m 2:00.8 View workout
12/21/22 17:01 4,074m 2:05.4 View workout
12/20/22 2058m 8:43.3 2:07.1

5000 m

View workout
12/20/22 25:05 5,883m 2:07.9 View workout
12/19/22 2:06 522m 2:00.9 View workout
12/19/22 2:03 487m 2:07.1 View workout
12/19/22 16:16 3,808m 2:08.1

30:00

View workout
12/17/22 15:47 3,657m 2:09.5 View workout
12/16/22 30:04 6,872m 2:11.3 View workout
12/15/22 21:35 5,021m 2:09.0 View workout
12/14/22 6:12 1,560m 1:59.5 View workout
12/14/22 2x500m/1:00r 3:44.5 1:52.2 View workout
12/14/22 10:00 2,269m 2:12.2

10:00

View workout
12/12/22 5000m 21:26.2 2:08.6

5000 m

View workout
12/12/22 3582m 15:15.6 2:07.8

5000 m

View workout
12/11/22 18:00 4,203m 2:08.5 View workout
12/11/22 1:43 357m 2:24.6 View workout
12/10/22 18:02 4,107m 2:11.7

30:00

View workout
12/09/22 3x1:00/1:00r 836m 1:47.6 View workout
12/09/22 10:07 2,351m 2:09.0 View workout
12/09/22 21:17 5,019m 2:07.2 View workout
12/08/22 2857m 13:52.4 2:25.6

5000 m

View workout
12/08/22 5000m 22:05.5 2:12.5

5000 m

View workout