John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/22 |
3582m |
15:15.6 |
2:07.8 |
RowErg |
View workout
|
12/11/22 |
18:00 |
4,203m |
2:08.5 |
RowErg |
View workout
|
12/11/22 |
1:43 |
357m |
2:24.6 |
RowErg |
View workout
|
12/10/22 |
18:02 |
4,107m |
2:11.7 |
RowErg |
View workout
|
12/09/22 |
3x1:00/1:00r |
836m |
1:47.6 |
RowErg |
View workout
|
12/09/22 |
10:07 |
2,351m |
2:09.0 |
RowErg |
View workout
|
12/09/22 |
21:17 |
5,019m |
2:07.2 |
RowErg |
View workout
|
12/08/22 |
2857m |
13:52.4 |
2:25.6 |
RowErg |
View workout
|
12/08/22 |
5000m |
22:05.5 |
2:12.5 |
RowErg |
View workout
|
12/07/22 |
26:02 |
5,837m |
2:13.8 |
RowErg |
View workout
|
12/05/22 |
13:17 |
3,028m |
2:11.6 |
RowErg |
View workout
|
12/05/22 |
30:00 |
6,882m |
2:10.7 |
RowErg |
View workout
|
12/03/22 |
30:06 |
6,697m |
2:14.8 |
RowErg |
View workout
|
12/01/22 |
21:55 |
5,021m |
2:10.9 |
RowErg |
View workout
|
12/01/22 |
21:59 |
5,038m |
2:10.9 |
RowErg |
View workout
|
11/30/22 |
25:07 |
5,684m |
2:12.6 |
RowErg |
View workout
|
11/29/22 |
1x1:00/1:00r |
292m |
1:42.7 |
RowErg |
View workout
|
11/29/22 |
2x1000m/1:00r |
8:24.2 |
2:06.0 |
RowErg |
View workout
|
11/29/22 |
1x1000m/1:00r |
4:14.7 |
2:07.3 |
RowErg |
View workout
|
11/29/22 |
40:05 |
9,078m |
2:12.5 |
RowErg |
View workout
|
11/28/22 |
21:40 |
5,018m |
2:09.5 |
RowErg |
View workout
|
11/27/22 |
40:05 |
9,020m |
2:13.3 |
RowErg |
View workout
|
11/25/22 |
30:04 |
7,009m |
2:08.7 |
RowErg |
View workout
|
11/24/22 |
30:00 |
6,898m |
2:10.4 |
RowErg |
View workout
|
11/23/22 |
5123m |
22:05.8 |
2:09.3 |
RowErg |
View workout
|