John Lawler

Log

Date Workout Score Ave Comments Action
12/12/22 3582m 15:15.6 2:07.8

5000 m

View workout
12/11/22 18:00 4,203m 2:08.5 View workout
12/11/22 1:43 357m 2:24.6 View workout
12/10/22 18:02 4,107m 2:11.7

30:00

View workout
12/09/22 3x1:00/1:00r 836m 1:47.6 View workout
12/09/22 10:07 2,351m 2:09.0 View workout
12/09/22 21:17 5,019m 2:07.2 View workout
12/08/22 2857m 13:52.4 2:25.6

5000 m

View workout
12/08/22 5000m 22:05.5 2:12.5

5000 m

View workout
12/07/22 26:02 5,837m 2:13.8

1:00:00

View workout
12/05/22 13:17 3,028m 2:11.6 View workout
12/05/22 30:00 6,882m 2:10.7

30:00

View workout
12/03/22 30:06 6,697m 2:14.8 View workout
12/01/22 21:55 5,021m 2:10.9 View workout
12/01/22 21:59 5,038m 2:10.9

30:00

View workout
11/30/22 25:07 5,684m 2:12.6 View workout
11/29/22 1x1:00/1:00r 292m 1:42.7 View workout
11/29/22 2x1000m/1:00r 8:24.2 2:06.0 View workout
11/29/22 1x1000m/1:00r 4:14.7 2:07.3 View workout
11/29/22 40:05 9,078m 2:12.5 View workout
11/28/22 21:40 5,018m 2:09.5 View workout
11/27/22 40:05 9,020m 2:13.3

1:00:00

View workout
11/25/22 30:04 7,009m 2:08.7

1:00:00

View workout
11/24/22 30:00 6,898m 2:10.4

30:00

View workout
11/23/22 5123m 22:05.8 2:09.3 View workout