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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Katie O’ Toole

Log

Date Workout Score Ave Comments Action
03/27/24 6x1250m/4:00r 34:35.4 2:18.3 View workout
03/27/24 1x1250m/2:00r 5:52.4 2:20.9 View workout
03/27/24 3:35 559m 3:13.0 View workout
03/25/24 2x20:00/2:00r 7,655m 2:36.7 View workout
03/19/24 2x5000m/2:00r 53:48.0 2:41.4 View workout
03/18/24 30:00 5,437m 2:45.5 View workout
03/15/24 30:00 6,324m 2:22.3 View workout
03/15/24 0:19 65m 2:27.6 View workout
03/15/24 1:04 203m 2:37.6 View workout
03/15/24 4:09 717m 2:53.6 View workout
03/13/24 1:00:00 11,146m 2:41.4 View workout
03/11/24 7x5:00/2:30r 7,456m 2:20.8 View workout
03/09/24 3581m 20:17.4 2:49.9 View workout
03/06/24 v2500m/2:00r...4 10,000m 2:28.4 View workout
03/04/24 6x1500m/2:00r 42:55.7 2:23.0 View workout
02/28/24 v4:00/1:30r...9 7,753m 2:19.3 View workout
02/26/24 2x20:00/1:00r 7,978m 2:30.4 View workout
02/25/24 3x15:00/1:00r 8,835m 2:32.8 View workout
02/23/24 40:00 7,582m 2:38.2 View workout
02/16/24 45:00 8,546m 2:37.9 View workout
02/14/24 v750m/3:00r...5 3,750m 2:11.6 View workout
02/12/24 1:00:00 11,265m 2:39.7 View workout
02/09/24 8x500m/3:00r 17:28.4 2:11.0 View workout
02/08/24 v1500m/1:00r...7 4,000m 2:14.4 View workout
02/05/24 40:00 7,809m 2:33.6 View workout