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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Katie O’ Toole

Log

Date Workout Score Ave Comments Action
09/23/22 30:00 5,822m 2:34.5 View workout
09/15/22 3x1000m/4:00r 14:18.2 2:23.0 View workout
09/11/22 3x2000m/4:00r 30:44.1 2:33.6 View workout
09/08/22 3x2500m/4:00r 38:59.3 2:35.9 View workout
09/04/22 45:00 7,519m 2:59.5 View workout
09/02/22 3x3000m/4:00r 49:37.1 2:45.3 View workout
09/02/22 1:06 203m 2:43.5 View workout
08/15/22 2x10:00/2:00r 4,017m 2:29.3 View workout
04/17/22 6x500m/3:00r 13:23.1 2:13.8 View workout
04/17/22 12:00 2,264m 2:39.0 View workout
03/23/22 6x500m/3:00r 13:31.1 2:15.1 View workout
03/23/22 12:00 2,313m 2:35.6 View workout
03/01/22 3x15:00/5:00r 9,279m 2:25.4 View workout
02/24/22 16:23 3,276m 2:30.1 View workout
02/22/22 30:00 6,261m 2:23.7 View workout
02/17/22 3x20:00/2:00r 11,340m 2:38.7 View workout
02/08/22 5x1500m/2:00r 35:36.7 2:22.4 View workout
02/06/22 3x20:00/2:00r 11,285m 2:39.5 View workout
02/03/22 5x750m/4:00r 16:42.0 2:13.6 View workout
01/27/22 10:00 1,950m 2:33.8 View workout
01/27/22 2x20:00/2:00r 7,716m 2:35.5 View workout
01/25/22 2x10:00/2:00r 3,732m 2:40.7 View workout
01/25/22 8x500m/1:30r 17:31.0 2:11.3 View workout
01/20/22 12x1:00/1:00r 2,933m 2:02.7

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 View workout
01/18/22 4x10:00/4:00r 8,387m 2:23.0 View workout