Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/21 | 500m | 1:34.0 | 1:34.0 | Slides | View workout | |
| 05/07/21 | 12:00 | 5,029m | 2:23.2 | BikeErg | View workout | |
| 05/04/21 | 100m | 0:16.8 | 1:24.0 | Slides | View workout | |
| 05/04/21 | 100m | 0:17.1 | 1:25.5 | Slides | View workout | |
| 05/04/21 | 100m | 0:17.0 | 1:25.0 | Slides | View workout | |
| 05/02/21 | 6:45 | 2,530m | 2:40.1 | BikeErg | View workout | |
| 05/02/21 | 5000m | 11:27.9 | 2:17.5 | BikeErg | View workout | |
| 05/02/21 | 4:00 | 1,077m | 1:51.4 | Slides | View workout | |
| 04/30/21 | 5:43 | 2,024m | 2:49.7 | BikeErg | View workout | |
| 04/30/21 | 4000m | 8:35.2 | 2:08.8 | BikeErg | View workout | |
| 04/30/21 | 1000m | 1:59.9 | 1:59.9 | BikeErg | View workout | |
| 04/30/21 | 500m | 0:58.9 | 1:57.8 | BikeErg | View workout | |
| 04/30/21 | 200m | 0:19.6 | 1:38.0 | BikeErg | View workout | |
| 04/30/21 | 1:00 | 571m | 1:45.0 | BikeErg | View workout | |
| 04/30/21 | 4:00 | 1,001m | 1:59.8 | SkiErg | View workout | |
| 04/29/21 | 5000m | 10:44.4 | 2:08.8 | BikeErg | View workout | |
| 04/05/21 | 1x500m/2:00r | 1:48.2 | 1:48.2 | Slides | View workout | |
| 03/28/21 | 1:00 | 328m | 1:31.4 | RowErg | View workout | |
| 03/21/21 | 50000m | 4:08:01.9 | 2:28.8 | Slides | View workout | |
| 03/20/21 | 50000m | 4:08:08.4 | 2:28.8 | SkiErg | View workout | |
| 03/07/21 | 5000m | 23:21.1 | 2:20.1 | Slides | View workout | |
| 03/06/21 | 5000m | 22:21.1 | 2:14.1 | Slides | View workout | |
| 03/05/21 | 4500m | 20:03.2 | 2:13.6 | SkiErg | View workout | |
| 03/05/21 | 2:31 | 520m | 2:25.7 | SkiErg | View workout | |
| 03/04/21 | 10000m | 43:35.7 | 2:10.7 | Slides | View workout |