Mike Risinger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/03/21 |
12:30 |
5,062m |
2:28.2 |
BikeErg |
View workout
|
10/03/21 |
10000m |
19:34.8 |
1:57.4 |
BikeErg |
View workout
|
09/30/21 |
15:00 |
3,209m |
2:20.2 |
SkiErg |
View workout
|
09/27/21 |
45:21 |
20,027m |
2:15.8 |
BikeErg |
View workout
|
09/23/21 |
100000m |
3:54:49.5 |
2:20.8 |
BikeErg |
View workout
|
08/28/21 |
23:40 |
10,050m |
2:21.3 |
BikeErg |
View workout
|
08/28/21 |
4000m |
7:36.7 |
1:54.1 |
BikeErg |
View workout
|
08/28/21 |
10015m |
44:41.2 |
2:13.8 |
Slides |
View workout
|
08/23/21 |
100000m |
3:40:01.4 |
2:12.0 |
BikeErg |
View workout
|
08/21/21 |
6000m |
12:54.4 |
2:09.0 |
BikeErg |
View workout
|
08/21/21 |
8000m |
35:54.0 |
2:14.6 |
Slides |
View workout
|
08/20/21 |
10:00 |
2,260m |
2:12.7 |
RowErg |
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|
08/20/21 |
10:00 |
2,273m |
2:11.9 |
SkiErg |
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|
08/20/21 |
10:00 |
5,025m |
1:59.4 |
BikeErg |
View workout
|
08/18/21 |
17:51 |
8,030m |
2:13.3 |
BikeErg |
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|
08/18/21 |
2014m |
9:08.3 |
2:16.1 |
SkiErg |
View workout
|
08/18/21 |
6792m |
30:06.4 |
2:12.9 |
Slides |
View workout
|
08/14/21 |
41:14 |
20,067m |
2:03.2 |
BikeErg |
View workout
|
08/14/21 |
9:57 |
2,008m |
2:28.6 |
SkiErg |
View workout
|
08/12/21 |
50000m |
1:47:20.3 |
2:08.8 |
BikeErg |
View workout
|
08/12/21 |
5:02 |
1,013m |
2:29.3 |
Slides |
View workout
|
08/03/21 |
23:13 |
10,030m |
2:18.9 |
BikeErg |
View workout
|
08/03/21 |
8x500m/1:30r |
17:06.8 |
2:08.3 |
SkiErg |
View workout
|
08/03/21 |
9:54 |
2,011m |
2:27.7 |
SkiErg |
View workout
|
07/30/21 |
10:00 |
2,176m |
2:17.8 |
Slides |
View workout
|