Mike Risinger
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/30/21 | 30:00 | 6,466m | 2:19.1 | Slides | View workout | |
07/30/21 | 6000m | 27:00.0 | 2:15.0 | Slides | View workout | |
07/30/21 | 10000m | 45:59.4 | 2:17.9 | Slides | View workout | |
07/30/21 | 1000m | 3:39.7 | 1:49.8 | Slides | View workout | |
07/29/21 | 20:00 | 4,526m | 2:12.5 | Slides | View workout | |
07/29/21 | 2000m | 7:53.1 | 1:58.2 | Slides | View workout | |
07/25/21 | 1:00 | 639m | 1:33.8 | BikeErg | View workout | |
07/25/21 | 1:00 | 322m | 1:33.1 | Slides | View workout | |
07/18/21 | 21680m | 46:41.7 | 2:09.2 | BikeErg | View workout | |
07/17/21 | 6160m | 12:19.4 | 2:00.0 | BikeErg | View workout | |
07/17/21 | 41400m | 1:31:32.6 | 2:12.6 | BikeErg | View workout | |
07/15/21 | 25940m | 56:24.2 | 2:10.4 | BikeErg | View workout | |
07/15/21 | 35680m | 1:16:59.2 | 2:09.4 | BikeErg | View workout | |
07/13/21 | 33800m | 1:12:15.4 | 2:08.2 | BikeErg | View workout | |
07/12/21 | 38260m | 1:22:18.5 | 2:09.0 | BikeErg | View workout | |
07/11/21 | 36740m | 1:24:01.5 | 2:17.2 | BikeErg | View workout | |
07/09/21 | 43980m | 1:41:29.8 | 2:18.4 | BikeErg | View workout | |
07/08/21 | 31880m | 1:12:29.6 | 2:16.4 | BikeErg | View workout | |
07/07/21 | 39780m | 1:27:56.4 | 2:12.6 | BikeErg | View workout | |
07/06/21 | 21:56 | 4,263m | 2:34.4 | Slides | View workout | |
07/06/21 | 38140m | 1:23:30.5 | 2:11.3 | BikeErg | View workout | |
07/04/21 | 10:26 | 4,094m | 2:33.1 | BikeErg | View workout | |
07/04/21 | 28980m | 1:03:09.3 | 2:10.7 | BikeErg | View workout | |
07/03/21 | 10:08 | 2,013m | 2:31.0 | Slides | View workout | |
07/03/21 | 30160m | 1:07:18.6 | 2:13.9 | BikeErg | View workout |