Mike Risinger 1900m row
1,900
Meters
8:35.4
Time
2:15.6
Pace
110
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 120 |
June 19, 2021 19:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.4 | 1,900 | 2:15.6 | 140 | 782 | 20 | 154 |
| 1:46.5 | 400 | 2:13.1 | 148 | 810 | 21 | 144 |
| 1:46.0 | 800 | 2:12.5 | 150 | 817 | 20 | 152 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 765 | 20 | 153 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 763 | 20 | 159 |
| 1:23.1 | 1,900 | 2:18.5 | 132 | 753 | 19 | 162 |
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Workout Graph
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