John Toner

Log

Date Workout Score Ave Comments Action
10/15/25 9400m

2X

View workout
10/14/25 10400m

2X

View workout
10/13/25 1x5000m/4:00r 19:24.3 1:56.4 View workout
10/13/25 5:11 1,178m 2:12.3 View workout
10/11/25 12500m View workout
10/10/25 30:00 6,976m 2:09.0 View workout
10/10/25 2:24 525m 2:17.6 View workout
10/09/25 13000m

2x w Dave

View workout
10/08/25 8400m

2X

View workout
10/06/25 8100m

4x

View workout
10/05/25 10450m

1x Riverfront

View workout
10/05/25 10800m

2x Riverfront

View workout
10/04/25 7310m View workout
10/03/25 10082m View workout
10/01/25 9968m

2x

View workout
09/30/25 8600m

2x w dave

View workout
09/29/25 30:00 7,109m 2:06.6 View workout
09/27/25 7953m View workout
09/27/25 8713m

Paper city 4k race

View workout
09/26/25 7782m View workout
09/23/25 8800m

2x

View workout
09/20/25 11514m

2x5K

View workout
09/18/25 7733m

1x

View workout
09/17/25 8400m View workout
09/16/25 10200m

2x

View workout