John Toner 5:11 row
1,178
Meters
5:11.7
Time
2:12.3
Pace
73
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 127 |
October 13, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,178 | 2:12.3 | 151 | 820 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 5:11.7 | 38 | 2:33.9 | 96 | 630 | 15 |
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Workout Graph
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